Tennis & Its Health Benefits

Tennis & Its Health Benefits

Tennis is a very health sport and often you will see tennis players as one of the fittest guys. What’s the reason? It’s the nature of the game. From upper body to lower body, each and every part of the body is utilized in making one shot. Tennis involves running,...
Diet of a Tennis Player

Diet of a Tennis Player

Tennis has evolved so much from the past. Whether you talk about game styles, game strategies, techniques, technology everything has changed very quickly. One other thing that has changed drastically over the course of time is the diet of a tennis player. Advancement...